TRIPS with Steve O and Becca
Let's talk about positivity, fitness, nutrition, empowerment, and a lot about music!... "Take a Ride In the Positive Side with Steve O and Becca" is exactly that. Guest host is Becca Frame!
TRIPS with Steve O and Becca
#08 - Discipline!
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Steve O'Connell and Becca Frame
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Episode 8
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Discipline takes a lot of.... Discipline! Becca and Steve talk about it in today's podcast, using Marcus Aurelius' 10 key points to staying disciplined. The 10 points he came up with in the 1600's of BC are still relevant today!