TRIPS with Steve O and Becca
Let's talk about positivity, fitness, nutrition, empowerment, and a lot about music!... "Take a Ride In the Positive Side with Steve O and Becca" is exactly that. Guest host is Becca Frame!
TRIPS with Steve O and Becca
#13 - Self Reflection and Planning for the New Year
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Steve O'Connell and Becca Frame
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Episode 13
This isn't about resolutions! It's about looking at yourself and what you accomplished - or didn't - in 2021. Were you happy with yourself? Why? What can you do differently? Knowing where you've been will help you know where you're going - and improve while getting there! Becca and Steve talk about their own self reflections and plans for 2022, and how they're going to get there!
Journaling is a big help in planning. Here's a recommendation for a Journal that will help you accomplish your goals:
https://www.amazon.com/gp/product/B071FS2CQ3/ref=as_li_tl?ie=UTF8&camp=179&creative=9325&creativeASIN=B071FS2CQ3&linkCode=as2&tag=tripswithstev-20&linkId=9e4852c773f2dd6d1625ea26a5054376